Corporate Courses
Stress has a massive impact on a workplace environment. Teaching your employees how to meditate is an investment with massive returns. Corporate meditation courses are a great way to improve efficiency, cohesion, conflict resolution, and overall productivity.
A Deloitte survey of employees found that:
77% of employees suffer burnout
91% say stress cripples the quality of their work
70% say their employer doesn’t do enough to address burnout
According to a 2019 Organization for Economic Cooperation and Development report:
Adaptability is the most crucial employee trait, if they’re to navigate 21st work challenges.
4 reasons to get your team meditating
Productivity
Stress is the primary reason for lack of productivity. By taking time to release stress and re-energize, employees find they end up having more time in their day. They get things done quickly and with greater clarity and focus.
Creativity
Stress prevents us from thinking outside the box. Meditation is a great way to enhance creativity and adaptability. A regular meditation practice allows for a more creative approach to problem solving and meeting demands with new perspectives.
Health
About 90% of all health issues are caused or exacerbated by stress. It’s a fact that employees who are less stressed have less health problems. This in turn reduces staff absenteeism, saving your company money.
Happiness
The less stressed we are, the happier we become. Fatigue, negativity, and lack of care can wreak havoc on a workplace. The ripple effect that comes from meditation has profound effects: more listening, more empathy, and more cohesion.
“I’ve been meditating for nearly three years and am amazed at the difference it has made. I’ve been a poster child for stress and anxiety and since I’ve started meditating I’ve found I am much less anxious. Hardy has shown me how to use the tools I already possess to reduce stress and anxiety. It’s such an easy practice.”
Mike, CEO
How To Get Started:
Hardy provides tailored solutions for your company that are geared towards helping your employees in effective, & practical ways.
Step 1: An Introductory Talk
Choose from a series of science-informed talks, provided online or in-person, and tailored to your employee’s needs.
How to avoid burnout
How Dynamic Rest leads to increased productivity
How adaptability is the key to success
Step 2: Vedic Meditation
A 20 minute practice that easily integrates into an employee’s daily routine, taught in-person over four 90 minute sessions. Benefits include:
Access to rest that’s 5x deeper than sleep
Increased focus and productivity
Lower stress cortisol levels
We Work With:
Large Corporations
Start-Ups
Management Teams
Small to Medium Enterprises
Franchises
Sales Teams
Why You Should Get Your Team Meditating:
You want to safeguard productivity
You want your teams to be less stressed
You want to support your employees
You want to retain staff
You want your employees to love their workplace
