Musings
Along with learning how to teach meditation, I’ve spent years studying The Veda: an ancient body of knowledge that’s the source of meditation, yoga, and Ayurveda.
Join me on my adventures as I muse on this universal knowledge and how it shows up in everyday life.
Fulfillment
Everyone is looking to feel better. Whether we're aware of it or not, our sights are always set on moving towards greater happiness. For most folks, that search for happiness is entirely an outside hunt.
Response Ability
How someone behaves is simply a sign of their state of consciousness. How you respond is a sign of your own.
Experience
Want to be happier? Stop letting other people and situations control your experience.
Notes on 2020
Some thoughts on the year we've had and how we can continue to be and be better.
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