Musings
Along with learning how to teach meditation, I’ve spent years studying The Veda: an ancient body of knowledge that’s the source of meditation, yoga, and Ayurveda.
Join me on my adventures as I muse on this universal knowledge and how it shows up in everyday life.
Embracing Change
The more we resist change, the more we stress. The more we embrace change, the more we thrive.
Addressing Suffering and Despair
Responding to suffering and despair with more suffering and despair is the last thing the world needs right now.

Book a free introductory talk and see if it’s right for you.
Schedule a free chat over the phone or on Zoom and I’ll answer any questions you may have. There’s no obligation to sign up afterwards.